The 8 week online FAT LOSS programme

I would 1 million percent recommend KM Fitness. The knowledge they both have shows in the results they get.
Lauren Grainger

Many have commented on the results that I have achieved, which I could not have done without Kev’s advice & support, but most importantly he has given me back my self-confidence and I now have a whole new wardrobe of smaller clothes.

Jo Johnson

How I feel now compared to the start of the year is amazing! I feel more confident, fitter and stronger. I would 100% recommend KM Fitness as the results they consistently produce speak for themselves
Ben Jackson

Kev has gone above and beyond from start to finish and you can tell its not just a job to Kev but his passion! He said to me give me your full trust and commitment throughout and you will get unreal results.
Adam Conway

Why choose the 8 Week Online FAT LOSS programme?

This is your opportunity to get in your best possible shape for XMAS PARTY SEASON!

Do you feel DEMOTIVATED to exercise leaving you frustrated and LOW IN CONFIDENCE?
Do you find it difficult to stay DISCIPLINED with your nutrition for a SUSTAINED period of time?
Do you feel stuck in an ENDLESS CYCLE of trying to lose weight but can’t seem to MAINTAIN it?
Do you feel UNCOMFORTABLE in your clothes but can’t seem to find the MOTIVATION to make the necessary steps to change?
Do you lack the ACCOUNTABILITY required for you to stay focused for any length of time?

If this is YOU then this programme is for 100% FOR YOU!

Complete the ENQUIRY FORM below and we will contact you with further details.


Programme details


  • Once we receive your completed Par Q your coach will breakdown the information and map out your FAT LOSS journey with us.
  • Your exercise plans will be personalised to your fitness level and experience, and will be adapted for either gym or home workouts.
  • You will have access to our exercise video portals which demonstrate your exercises.
  • You’ll receive your Nutrition pack with in depth guidelines on how to follow it.
  • You’ll be asked to complete a check in sheet and return it back to your mentor at the end of each week. This enables us to closely monitor how you are progressing and provide the required level of support.
  • MOST IMPORTANTLY you will be investing into a KM Fitness transformation programme. We have a proven track record of CONSISTENTLY helping people achieve LIFE CHANGING FAT LOSS TRANSFORMATIONS. Give us your full trust and commitment and in 8 weeks time you will 100% be glad you signed up!

Please be advised we do not promise results. We ask that you give your full commitment to your training and nutrition throughout the 8 weeks . Do this and you guarantee yourself of results.