Since meeting with Kelly, I have dropped two dress sizes, gained confidence and knowledge, successfully sustained changes and found a new love for exercise, I have also continued to achieve goals that I never thought possible. I have never been happier and never looked back since.
Many have commented on the results that I have achieved, which I could not have done without Kev’s advice & support, but most importantly he has given me back my self-confidence and I now have a whole new wardrobe of smaller clothes.
How I feel now compared to the start of the year is amazing! I feel more confident, fitter and stronger. I would 100% recommend KM Fitness as the results they consistently produce speak for themselves
Kevs knowledge on both exercise and nutrition proved to be invaluable to me and extremely extensive. I am now more knowledgeable as to what it takes to stay in shape and have a new lease of life at the ripe old age of 49
Why choose the KM Fitness Online FAT LOSS programme?
“We help men and women achieve LIFE CHANGING physique transformations leading to improved confidence, self-esteem and mental health”
Do you feel DEMOTIVATED to exercise leaving you frustrated and LOW IN CONFIDENCE?
Do you find it difficult to stay DISCIPLINED with your nutrition for a SUSTAINED period of time?
Do you feel stuck in an ENDLESS CYCLE of trying to lose weight but can’t seem to MAINTAIN it?
Do you feel UNCOMFORTABLE in your clothes but can’t seem to find the MOTIVATION to make the necessary steps to change?
Do you lack the ACCOUNTABILITY required for you to stay focused for any length of time?
If this is YOU then this programme is for YOU!
- Your journey with us begins by completing an in-depth Par Q which we email to you once you sign up.
- Once we receive back your completed Par Q we will then begin to breakdown the information provided so we can plan out your FAT LOSS journey with us.
- You will then be assigned a personal mentor who you can contact at any time through messenger or WhatsApp.
- Each week we ask you to complete your weekly check in form and return it back to us. This enables us to closely monitor how you are getting on as well as make any required changes to your nutrition and exercise plans.
- Our combined 17 years experience has taught us that one size certainly does not fit all. This is why your nutrition plan and exercise plans will take into account your current circumstances and fitness levels to ensure they are tailored to suit you.
Please be advised we do not promise results. We ask that you give your full commitment to your training and nutrition throughout. Do this and you guarantee yourself of results.